Category: Brain Health Tips

Brain Myths You Should Just Ignore Previously, we dug into some of the best ways to age gracefully that you’d probably never heard before. Are you adding those tips to your life to slow down the aging process? We hope so! This week we’re changing it up a bit and…

3 Ways to Age Gracefully that You Haven’t Heard Before Last week we talked about five things you can do to start waking up happy. Did you try any of them this past week? Hopefully, you’re waking up happier, but this week we want to turn our focus to aging.…

5 Ways to Wake Up Happy It’s officially August, the days are getting shorter, and the days of summer will soon be turning cooler. There’s already a little less daylight, which means you might be finding it harder to wake up in the morning. Waking up happy sets the tone…

Drink Your Way to Better Brain Health Last week we dug into some of the best summer superfoods for brain health. Have you been adding them to your summer picnics and barbecues? Well, it’s not just food that’s great for your brain – some drinks can offer significant brain benefits,…

Summer Superfoods for Your Brain Last week we dove into some of the bad habits that could be hurting your brain health. Hopefully, you’ve been working on eliminating those bad habits from your life. Of course, while nixing bad habits is helpful, there are things you can add to your…

Avoid These 5 Harmful Habits for Brain Health Last week we had fun talking about how to pack a brain-healthy picnic. We hope you got out there and enjoyed some picnicking with friends. This week, we want to talk about something a little different – bad habits. Everyday habits that…

Must-Have Summer Tips for Packing a Brain Healthy Picnic We’ve talked about the brain benefits of the outdoors, activity, and time spent in green spaces. And this week, there’s a specific, beloved outdoor activity we want to talk about – picnicking. The warm days of summer are the perfect time…