Category: Brain Health Tips

Fun Facts About Laughter All through April, we’re celebrating National Humor Month. Over the past couple of weeks, we’ve talked about the brain benefits of laughter, and last week we offered some tips for bringing laughter back into your life. Did you try any of them? Laughter, it’s a universal…

A Good Laugh – It’s Great for Your Brain and Body Who doesn’t enjoy a great laugh? It just feels good to let go of everything and have a good belly laugh. It just so happens that April is National Humor Month, which means it’s the perfect time to learn…

Dealing with Change: Tips for Training Your Brain Spring is officially here! And last week we talked about change – changing seasons, changing jobs, changing habits. The brain doesn’t love change, but getting your brain out of its comfort zone has some big benefits to your cognitive health. How can…

Dealing with Change: Getting Your Brain Out of Its Comfort Zone Over the past couple of weeks, we’ve talked about clutter, how it affects your brain health, and how to declutter your home this spring. Maybe you’ve even put some of those tips into practice and started your own spring…

Check out these 5 steps to improve your brain health. These steps are easy to implement and very vital to helping brains perform the best they can. They are simple and easy to do can can improve your mental and physical health. Get started today helping your brain!    …