Category: Brain Health Tips

The Benefits of the Beach on Your Brain Last week we dove into the exciting brain benefits of camping. We hope that inspired you to grab your gear and spend some time in the great outdoors. This week, there’s another summer activity we want to investigate – going to the…

4 Ways Camping is Good for Your Brain The sunny days of summer are here, and it’s the perfect time to head out camping with your family or a few friends. Dig out your tents and sleeping bags because not only is camping fun, but it’s also great for your…

Beyond Sports: Simple Ways to Increase Activity to Boost Brain Health for National Fitness Month Throughout the month, we’ve been talking about National Physical Fitness and Sports Month. Last week, we took a look at how sports boost brain health and some fun sports to try to enjoy those benefits.…

Boost Brain Health by Trying One of These Sports This Spring and Summer Last week we delved into sports and how they affect your brain. Playing sports offers great benefits, from boosting blood flow to improving brain function. Now that the weather is warmer, it’s the perfect time to think…

National Fitness and Sports Month: How Playing Sports Affects Your Brain Last week we discussed some ways you can get more active with your pet. We hope you’ve been trying a few of the fun ways to exercise with your dog or cat. As National Physical Fitness and Sports Month…

National Pet Month Meets Fitness Month – Ways to Get Active with Your Pet Last week we talked about National Pet Month and the health and brain benefits you can enjoy when having a pet. May is both National Physical Fitness and Sports Month. The two fit together perfectly. We…